Hi, We're the best gym in Saudi

No Excuses, Just Results

Transform your body and mind with personalized workout plans tailored to your goals. Reach new heights in your fitness journey with tailored training programs.

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Get Stronger

14+

Years of Experience
Who We're

Years of Experience in Fitness Mastery

With years of experience in guiding strength and balance, we empower you to push limits, find inner peace, and redefine your potential. Join us for a journey of strength, flexibility, and lasting transformation.

Certifications

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Certified personal trainers
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Nutrition specialists
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Strength and conditioning coaches
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Trusted by hundreds

Helping you achieve your fitness potential is my mission.

Coach Salma
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Balance strength renewal

Balance strength renewal

What did our
clients say about us?

I achieved my fitness goals

A truly beautiful experience..
The trainers are with you from the very start of the class, and the girls welcome you with a smile, making you feel like you’re going home, not just to a gym. The workshops and trips Coach Salma organizes are extraordinary – full of comfort and a refreshing change of mindset. 🩵🩵

— Lolo kh
Transformed my health journey

The place has an incredible sense of comfort, Mashallah. The employee, Saja, is a gem – her attitude is so polite, and she welcomes you with a smile that makes you feel at home. May Allah bless their efforts and time.

— Bayan almualid
Reached my personal best

I attended the Founding Day celebration at Seven, and the amazing thing is that Seven isn’t just a fitness center – it’s where the physical meets the spiritual. It’s a place that teaches you strength and patience at the same time. And Salma, with her loving heart, is the true core and driving force behind this center. All thanks to her. ♥️

— Uirbal
Exceeded my fitness expectations

The best gym I’ve ever joined 🙏🏻
The girls are so sweet and caring, and the coaches are genuinely attentive, always following up with you. The vibe and atmosphere are just amazing.
I also love their events, and the way they organize the days and workouts is impressive, especially the Ninja Circle sessions and the weekly yoga class wrap-up. 🤍
Thank you to everyone behind this incredible place.

— Jilina
Surpassed my fitness milestones

The place is so calm and full of positive energy, with a motivating atmosphere. I attended a Ninja Circle class with Coach Salma – Mashallah, her training style is innovative, and every member has a personalized plan with the coaches, so no one trains alone.What sets this place apart is that it opens as early as 5:00 AM. They’re very focused on recovery, yoga, and breathing exercises, and you can even book your classes in advance.Coach Salma herself gave us a tour, and it’s clear how much she loves the place and cares about every little detail.

— Afnan Hajjar
Met my fitness objectives

I loved Coach Salma! She is one of the most amazing people I’ve trained with online. She’s a person of great character and professionalism, and she truly understands what you need. Now, she’s opened her own gym, and I wish her all the best because she’s hardworking and truly deserves all the support.

— Fawzia Al-Juhani

Comprehensive Membership Packages

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Complete transformation package

2043.55

/ 3 month
Included features:
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Customized food & fitness plan
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Full fitness assessment and goal-setting
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Free Psychological & Nutritional Consultation
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Exclusive Offers for Subscribers of This Package
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Access to Most Areas of the CenterAccess to exclusive fitness resources
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Discount on Outdoor Trips for Subscribers of This Package
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Subscription Freeze for 14 Days
Best value
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Complete transformation package

3777.59

/ 6 month
Included features:
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Customized food & fitness plan
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Full fitness assessment and goal-setting
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Free Psychological & Nutritional Consultation
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Exclusive Offers for Subscribers of This Package
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Access to Most Areas of the CenterAccess to exclusive fitness resources
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Discount on Outdoor Trips for Subscribers of This Package
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Subscription Freeze for 21 Days
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Complete transformation package

5777.23

/ 9 month
Included features:
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Customized food & fitness plan
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Full fitness assessment and goal-setting
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Free Psychological & Nutritional Consultation
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Exclusive Offers for Subscribers of This Package
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Access to Most Areas of the CenterAccess to exclusive fitness resources
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Discount on Outdoor Trips for Subscribers of This Package
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Subscription Freeze for 21 Days

Frequently asked questions

What does the membership include?

(Fitness plan / Nutrition plan / Coach follow-up / Nutritionist follow-up)

Will the coach be with me the whole time?

(Yes, the membership fully depends on the coach’s presence.)

When do I start training?

After the orientation consultation, which includes physical, nutritional, health, and mental assessments.

When will I receive my nutrition plan?

Two weeks after starting the workouts. Measurements will be taken and sent to the nutritionist.

What is the freeze period policy?

1-month subscription: One freeze up to 7 days is free. More than 7 days has a fee.
3-month subscription: One freeze up to 14 days is free. More than 14 days has a fee.
6-month subscription: Three freezes up to 21 days each are free.
More than 21 days has a fee.
9-month subscription: Four freezes up to 21 days each are free. More than 21 days has a fee.