Aerial Saven

Duration

20-35 min

Intensity

Hight

Discover the Power of Aerial Saven

Experience the perfect blend of intense fitness and calming relaxation with Aerial Saven. This unique workout combines elements of aerial movement, strength training, and mindfulness to help you achieve a balanced body and mind.

Aerial Saven creates an inspiring and supportive environment where you can push your limits, improve flexibility, and find your inner peace. It’s more than just a workout – it’s a journey.

Why Choose Aerial Saven?

    • Full Body Workout - Build strength, improve flexibility, and tone your entire body.
    • Mind-Body Connection - Achieve mental clarity and calm while staying active.
    • Fun & Engaging - Fly, stretch, and move in ways that keep you motivated.
    • Stress Relief - Reduce tension and find your center with every session.
    • Community Vibes - Connect with others on a similar fitness journey.
    • Personal Growth - Challenge your limits, both physically and mentally.
    • Unique Experience - Discover the freedom and thrill of aerial movement

What to Expect

    • Dynamic Routines - Workouts designed to strengthen your body and relax your mind.
    • Professional Guidance - Expert coaches to guide you every step of the way.
    • Flexible Sessions - Suitable for all fitness levels, from beginners to advanced.
    • Positive Energy - An environment that lifts your spirit and boosts your motivation.

Class schedule

In The Morning

Suturday - Tuesday

6:00 AM - 8:00 AM - 10:00 AM

In The Evening

Suturday - Tuesday

2:00 PM - 4:30 PM - 6:00 PM

Other classes