Our Classes

very class is a different experience… and every experience makes a difference.

Yama Circle

A complete program that blends strength, resistance, and cardio through dynamic movement, guided by rhythms inspired by nature, to build a balanced body and a present, focused mind at the same time.
The program is designed to develop both physical and mental strength together, while enhancing endurance and emotional resilience in facing life’s pressures. It serves as a complete starting point for a true journey of balance, creating a mindful connection between movement and psychological well-being.

Aerial Saven

A high-intensity cardio program designed to elevate heart rate and improve overall fitness through energizing, enjoyable, and motivating aerobic exercises.

Meditation

An inner journey that blends the senses with awareness,where stillness meets depth, creating inner harmony and an enduring sense of peace.

Yoga Classes

A harmony between movement and breath, where the body and mind begin to soften, guiding members gradually into deep relaxation and mental clarity.

Breathwork

A mindful practice that resets the rhythm of both body and mind. An inhale awakens presence, while an exhale releases tension—creating a deep, internal state of calm and clarity.

Pilates Classes

Exercises focused on core strength, body control, and coordinated breathing; aimed at creating a healthy balance between the body and mind.

Frequently asked questions

Everything you need to know about the product and billing.
What does the membership include?
(Fitness plan / Nutrition plan / Coach follow-up / Nutritionist follow-up)
Will the coach be with me the whole time?
(Yes, the membership fully depends on the coach’s presence.)
When do I start training?
After the orientation consultation, which includes physical, nutritional, health, and mental assessments.
When will I receive my nutrition plan?
Two weeks after starting the workouts. Measurements will be taken and sent to the nutritionist.
What is the freeze period policy?
1-month subscription: One freeze up to 7 days is free. More than 7 days has a fee.
3-month subscription: One freeze up to 14 days is free. More than 14 days has a fee.
6-month subscription: Three freezes up to 21 days each are free.More than 21 days has a fee.
9-month subscription: Four freezes up to 21 days each are free. More than 21 days has a fee.
Do I need to book before attending the class?
Yes, class booking through the member’s subscription is required to ensure the quality of the session and maintain the class capacity within the maximum limit.