Older Adults Classes
Movement filled with confidence and energy.
Gentler movement, more comfortable living ,Pilates sessions designed to support daily movement, improve balance, and enhance quality of life in a calm and safe environment.
Gentler movement, more comfortable living ,Pilates sessions designed to support daily movement, improve balance, and enhance quality of life in a calm and safe environment.
1 sessions
120
Included features:
Joint-friendly movement support
Safe and gentle exercises
Better daily flexibility
Specialized instructors for seniors
6 sesssions
650
Included features:
Joint-friendly movement support
Safe and gentle exercises
Better daily flexibility
Specialized instructors for seniors
1 month
1100
Included features:
Joint-friendly movement support
Safe and gentle exercises
Better daily flexibility
Specialized instructors for seniors
2 month
2100
Included features:
Joint-friendly movement support
Safe and gentle exercises
Better daily flexibility
Specialized instructors for seniors
Different options… one complete experience
Whether you seek strength, calmness, or balance, you’ll find a membership at Saven that fits your unique journey.
Pilates Classes
Classes focused on core strength, body control, and balance to improve movement and flexibility in a mindful and healthy way.
Go to Plans
All-Inclusive
A complete experience that gives you access to a variety of Saven classes and services within a balanced lifestyle journey.
Go to PlansYoga Classes
An experience that combines movement and breath to create calmness, balance, and mental and physical wellness.
Go to Plans
Belly Dance
Energetic and expressive classes that build confidence, fitness, and body connection through enjoyable movement.
Go to PlansPersonal Training
Personalized sessions designed to help you reach your goals through individual or group training tailored to your needs and level.
Go to PlansKids Classes
Our team of certified and experienced instructors is dedicated to helping you achieve your fitness and wellness goals.
Go to PlansFrequently asked questions
Everything you need to know about the product and billing.
What does the membership include?
(Fitness plan / Nutrition plan / Coach follow-up / Nutritionist follow-up)
Will the coach be with me the whole time?
(Yes, the membership fully depends on the coach’s presence.)
When do I start training?
After the orientation consultation, which includes physical, nutritional, health, and mental assessments.
When will I receive my nutrition plan?
Two weeks after starting the workouts. Measurements will be taken and sent to the nutritionist.
What is the freeze period policy?
1-month subscription: One freeze up to 7 days is free. More than 7 days has a fee.
3-month subscription: One freeze up to 14 days is free. More than 14 days has a fee.
6-month subscription: Three freezes up to 21 days each are free.More than 21 days has a fee.
9-month subscription: Four freezes up to 21 days each are free. More than 21 days has a fee.
3-month subscription: One freeze up to 14 days is free. More than 14 days has a fee.
6-month subscription: Three freezes up to 21 days each are free.More than 21 days has a fee.
9-month subscription: Four freezes up to 21 days each are free. More than 21 days has a fee.
Do I need to book before attending the class?
Yes, class booking through the member’s subscription is required to ensure the quality of the session and maintain the class capacity within the maximum limit.