Schedule”

For Group B

Tuesday

YamaCircle

5:30 AM

6:30 AM

8:00 AM

10:00 AM

2:30 PM

4:00 PM

5:00 PM

6:00 PM

Wednesday

YamaCircle

5:30 AM

6:30 AM

8:00 AM

10:00 AM

2:30 PM

4:00 PM

5:00 PM

6:00 PM

Thursday

YamaCircle

5:30 AM

6:30 AM

8:00 AM

10:00 AM

2:30 PM

4:00 PM

5:00 PM

6:00 PM

Saturday

Yoga

6:30 AM

8:30 AM

10:30 AM

2:30 PM

5:00 PM

6:30 PM

Saven Aerial

6:00 AM

8:00 AM

10:00 AM

2:00 PM

4:30 PM

6:00 PM

Frequently asked questions

What does the membership include?

(Fitness plan / Nutrition plan / Coach follow-up / Nutritionist follow-up)

Will the coach be with me the whole time?

(Yes, the membership fully depends on the coach’s presence.)

When do I start training?

After the orientation consultation, which includes physical, nutritional, health, and mental assessments.

When will I receive my nutrition plan?

Two weeks after starting the workouts. Measurements will be taken and sent to the nutritionist.